Question: I am 30 year old. My hair is graying and my skin is getting wrinkles. As a result am looking 45 to 48 year old. what shall i do?
Answer 1: I don't know about gray hair it is mostly genetics but wrinkles i have a few recommendations, first of all you must always use sunscreen of spf 30 or more, no matter if it is not summer, wash your face twice a day, use a good anti wrinkle moisturizer ( use ingredients like grape seed oil, jojoba oil, hyluronic acid, glycolic acid, avocado oil etc.) I suggest that you stop by at your local health food store, i like creams that have natural ingredients, i personally use Derma e, there is also avalon organiks, jason naturalsaI take salmon oil capsules and evening primrose oil and silica supplement have lots of veggies and fruits, almonds, cashews, walnuts.
Answer 2: Sorry, this is not a condition where some simple home remedy will work. When same situation was faced by Sage Charak at age 60, he invented a tonic called Chyvanprash. If you get good quality one, try it. But where to find one? no answer.Your body needs to reduce its metabolic syndrome which disturbs a chemical process called saptdhatu generation. Liver has become weak, which is responsible for this saptdhatu creation indirectly.The process of wrinkles starts very slowly. If you can digest fats and proteins, slightly increase them in diet. For strengthening digestion, there are several herbs. But your problem is such that you should personally seek an appointment with an ayurvedist or herbalist.
Answer 3: Apply pineapple core for 15 -20 minutes every alternate day.For the sagging type of wrinkles apply castor oil.You also apply egg white on the wrinkled skin and leave it for 1-2 hours.Take a homeopathic remedy called graphites 6c 5 pills once at bed time for 10 days. Then follow up with graphitis 30 2 doses one bed time and the other after 3 nights.Consume red mushroom powder called ganoderma 2 tsp's daily on an empty stomach for 6 months.
